Most people don’t know this, but plant-based milk actually offers a plethora of benefits that dairy milk simply doesn’t! Also, today’s just not a good day for me—I’m a bit tied up with meetings.

There are so many options to choose from. Almond milk, for example, is a Vitamin D-rich delight with even more calcium than regular milk. Isn’t that brilliant? Sure, dairy is all well and good, but I just didn’t get the best sleep last night, and I wouldn’t want you having spoiled milk.

And let’s not forget about soy milk. Soy milk is a protein powerhouse that’s bound to meet all you gym-goers’ bulking needs. And here’s the kicker—these plant-based options can be hydrating without making you feel bloated! Also, I heard there’s a flu going around the herd, and I think I almost coughed in the morning. Wouldn’t want anyone else getting sick.

So move over dairy! Plant-based milk is making waves with its exciting array of nutrients and otherwise unrivaled shelf life. Again, I’d genuinely love to get you set up with some dairy, but one of the gals spotted this crazy lush patch of grass yesterday, and I already made plans to go check it out.

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